Dance for ADULTS


Dance classes designed for adults! Fun and upbeat. ALL ADULT CLASSES HAVE A DISCOUNTED RATE (reg. price $298.00/term: discounted to $245.00/term) Come join the fun and get a great workout.

JAZZ: These classes follow the A.D.A.P.T syllabus. Jazz showcases a dancer’s individual style and originality. Dancers will work on technique and choreography. Energetic & Fun with great music.

TAP: The rhythmic sound of tap for tap enthusiasts. These classes will work on floor progressions and choreography all following the A.D.A.P.T. syllabus. Learning the fundamentals of tap dance, rhythms, timing.

HIP HOP: This popular, urban-based dance form is usually performed to Hip-Hop or R&B music. Dancers are introduced to the many different forms of Hip Hop throughout the year, with new choreography taught every week.

BARRE FITNESS:  Barre Fitness classes are designed with YOUR body in mind. Our fully trained instructor is  ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching. With a variety of class formats and armed with modifications for all levels, no two workouts are ever the same.

BALLET: A ballet class especially designed for adult dancers with beginner to experienced levels available. Creative teaching ideas with an emphasis on proper alignment, co-ordination, athleticism, ballet terminology and articulation of major muscle groups will be developed.

CONTEMPORARY: Contemporary dance is a style of expressive dance that combines elements of several dance genres including modernjazzlyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. 

PAULA MORGAN: This technique looks like a combination of yoga, pilates and ballet but is still totally unique, focusing on strength, flexibility and dance technique, creating the perfect dancer foundation.

Nepean Fall 2020 Class tuition listed does not include $25.00 registration fee + 13% tax

Nepean 2020 Summer Classes tuition listed does not include 13% tax

Carleton Place tuition listed does not include $25.00 registration fee + 13% tax